Finding Happiness at the Gym

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So this past week I didn't get to make it to the gym due to moving into a smaller place, and trying to be there for my family as much as possible. However, I still ended up sore as all get out due to moving furniture.

I’ll be honest, I feel like I let myself down this week. I’ll strive to do better this upcoming week! I’m going to hit the gym head on, and I know in doing that I will have a better week.

My gym, Body Trac, has become my happy place. Every time I go it seems to start my days off better, and it just makes me feel better all the way around.

I hope everyone has a great week!