Photo for Week 1

Week 1

Hello everyone, or at least whoever is reading this blog post. You will have to forgive me if this post rambles a bit as I have never really done a blog before and it may take me a few posts before I get the hang of it. First off, a little about me. I am a happily married 49-year-old father of five amazing kids and ‘Pop’ to one handsome grandson. I call Thomasville my home and have for the past 40 years. I am also lucky enough to still be working for the same company after 31...



Photo for Meet Rick Barnes

Meet Rick Barnes

Rick Barnes Age – 49 Gym – YMCA Why did you agree to participate in Live Better Fit? I’ve been looking for a program that would address both the physical and nutritional aspects of losing weight and adopting a healthier lifestyle, and I believe that Live Better Fit is that program. What do you hope to achieve by participating in the Live Better Fit program? While I hope to lose weight through this program, I also want to make lifestyle changes. I’m ready to lead a...