Hi Guys! I know it's been a while since I wrote in my blog. I just wanted to bring you up to date on my progress in the Live Better Fit program. I'm still loving my workouts at Townie! Don't laugh, but I actually ran a half mile without stopping. That's a big deal for me because when I first started I couldn't run a quarter mile without stopping. I have no desire to run races or anything, but I would be so proud of myself if I could run 1 mile without stopping, or dying. I think I can...
Getting into the Running Spirit
Read More » Posted on Aug 27, 2019