Can't Stop, Won't Stop

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This week I decided to change up my workouts and do my cardio outdoors.

The community center has a walking track so I decided to kill two birds with one stone as the saying goes. My grandpuppy need to get out and exercise, and so did I! We went to the track and got a good mile in before he quit on me! I really enjoyed being outside.

I have added more stretching into my daily routine. It really helps the soreness of my daily workout regimen. Stretching is my go to exercise routine if I can’t make it to Planet Fitness. I can tell I'm getting stronger every day.


My new inspiration.


Debbie Campbell