Getting Back on "Trac"

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Gosh, where does the time go!

This week has been even more busy then the last few. Stress at work rolling out new software, having three side jobs in various parts of Thomasville, watching all types of animals and then taking care of my own zoo! Needless to say I haven’t made it to the gym this week and boy is it showing!

There’s a lot to be said about having a routine both at BodyTrac and for your own time. Being out of the swing of things has seemed to take a toll on my self-control with snacking and my emotional heath. Looking forward to starting off right Monday and getting back to my much needed routine!


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Brittany Stone