Photo for Week 1

Week 1

Week one has been quite the adjustment. The initial excitement for a “new, better me” was very motivating, until the time came to test myself. I work in a field, that at times becomes very stressful, and I find that at those times I’m tempted to step out of my plan. Overall, I have been more conscientious about my choices even when I know they aren’t the best. I think a big part of consistency is forming habits, and that’s done over time. I won’t be critical of myself and I...



Photo for Meet Brittany Stone

Meet Brittany Stone

Brittany Stone Age – 29 Gym – BodyTrac Thomasville Why did you decide to participate in the Live Better Fit program? I’ve tried losing weight on my own. I feel like I need support and accountability to actually reach my goals, and I think that the Live Better Fit program will provide that. I’m turning 30 soon, and I want to be the healthiest version of myself. What do you hope to achieve by participating in the Live Better Fit program? Overall, I’m just ready to...