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Working Through the Tough Times

As we progress into this challenge, things have become more habitual and “healthier ways” are starting to become the norm. I’m not saying that things are necessarily easier, but maybe I’m just learning to adapt better, who knows? I know everyone likes to talk about all the great things that they’re doing through the program, and all the positive aspects of these changes, but realistically this process is HARD. Weight loss is a full time job from the meal prepping, planning,...



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Week 2

Hey, everyone! So, week 2 of the Live Better Fit challenge has been pretty exciting! My Factor X trainer and I have switched up my workout routines and have been incorporating a lot more cardio and HIIT training type circuits, which have been brutal, but rewarding nonetheless. After what seemed like an ungodly workout this past Tuesday, I caught myself laying on the floor looking at my trainer saying, “I couldn’t do that without taking a break last week,” which was an awesome...



Photo for Week 1

Week 1

Hey everyone, I suppose I want the purpose of my first blog post to somewhat introduce myself to everyone and explain my fitness background. Right of the rip, I’ll admit I have struggled with my weight my whole life. That’s 22 years of crash diets, weight fluctuations, failed attempts, and a whole lot of frustration. Anyone who has ever struggled with their weight I’m sure can agree that this process sucks, but it’s inevitable. The beginning of a new weight-loss program is always...



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Meet Anne Marie Dixon

Anne Marie Dixon Age – 22 Gym – Factor X Fitness Why did you agree to participate in the Live Better Fit program? I decided to participate in Live Better Fit, because it seems like it is going to be a life changing fitness experience. For four years I’ve struggled to lose weight, and I’ve tried more dieting programs that I can count and nothing has worked. What do you hope to achieve by participating in Live Better Fit? I want to get back to my high school physique. I...