What does an appointment look like?

The first appointment, or initial assessment, will last between 45 minutes to an hour. Patients will discuss their current nutrition habits by filling out a food questionnaire and food recall sheet, and their current activity level.

Patients will also go over meal patterns with caloric goals.

At the end of the appointment, 2-3 SMART (specific, measurable, attainable, results-focused and time bound) goals are created to accomplish over the next 1-2 months.

*A physician referral is needed before scheduling an appointment.