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Changing habits and getting into a new routine takes time a dedication. On average, it takes about two months for new habits to become routine. In June, Live Better, the Archbold Medical Center-led collaborative of key community leaders and partners focused on improving the overall health of the citizens of Thomas County, launched Live Better Fit (LB Fit). The 25-week wellness program is a collaboration with local businesses and gyms. The goal of LB Fit is to teach people how to lead a...

Accountability and a strong support system can make or break a journey towards a healthier lifestyle. And a significant other can be a strong ally when trying to lose weight. In June, Live Better, the Archbold Medical Center-led collaborative of key community leaders and partners focused on improving the overall health of the citizens of Thomas County, launched Live Better Fit (LB Fit). The 25-week wellness program is a collaboration with local businesses and gyms. The goal of LB Fit is...

Archbold Memorial Hospital was recently awarded three Target Awards at the Georgia Hospital Association’s Society for Healthcare Marketing and Public Relations annual conference. Archbold was awarded top honors in two of three categories among hospitals statewide for entries in community relations, patient/customer relations and fundraising. Entries were judged by a panel from The New England Society of Healthcare Communications, and were scored individually based on originality,...

Making the decision to lose weight is a big step in wanting to live a healthier lifestyle. Finding the initial motivation to start a weight loss journey can be hard. It is a delicate balance between commitment, support, proper nutrition and exercise. However, having the right plan in place can make it easier and effective. In June, Live Better, the Archbold Medical Center-led collaborative of key community leaders and partners focused on improving the overall health of the citizens of...

Live Better 5K Pink Run and Elite Challenge Saturday This Saturday (September 28), Live Better, the Archbold-led community health initiative, will hold the fourth annual Live Better 5K Pink Run and Elite Challenge to kick off Breast Cancer Awareness Month. The run will help promote the link between obesity and cancer, as well early detection of breast cancer and overall healthy living. If You Go · Date: Saturday, September 28, 2019 · Location: Lewis Hall Singletary...

For new runners, signing up to complete a 5K race can represent a big commitment. It takes time, dedication and proper preparation. So where should you start? “New runners need to let their physician know if they are starting a new exercise regimen, since some medical conditions may impact their ability to handle the new activity,” said Kayla O’Neal, DPT, Physical Therapist at Archbold’s Outpatient Rehabilitation and Sports Medicine Center. After getting clearance to start...

UGA Extension Office Named Live Better Partner Live Better, the Archbold Medical Center-led collaborative of key community leaders focused on improving the health of the citizens of Thomas County, recently formed another partnership with a local organization that has committed to taking action in support of measurable Live Better goals. The UGA Extension Office in Thomas County is one of the most recent organizations to become a Live Better partner. To help inspire people to live a...

Thomas County Health Department Named Live Better Partner Live Better, the Archbold Medical Center-led collaborative of key community leaders focused on improving the health of the citizens of Thomas County, recently formed another partnership with a local organization that has committed to taking action in support of measurable Live Better goals. The Thomas County Health Department is one of the most recent organizations to become a Live Better partner. To help inspire people to live a...

LongHorn Named Live Better Partner Live Better, the Archbold Medical Center-led collaborative of key community leaders focused on improving the health of the citizens of Thomas County, recently formed another partnership with a local business that has committed to taking action in support of measurable Live Better goals. Thomasville restaurant LongHorn Steakhouse is one of the most recent businesses to become a Live Better partner. To help inspire people to live a healthy and active...

Bob and Jeff’s IGA Named Live Better Partner Live Better, the Archbold Medical Center-led collaborative of key community leaders focused on improving the health of the citizens of Thomas County, recently formed another partnership with a local business that has committed to taking action in support of measurable Live Better goals. Bob and Jeff’s is one of the most recent businesses to become a Live Better partner. To help advise shoppers on healthy food options, Bob and Jeff’s will...

The United States Food and Drug Administration requires nutrition labels to be placed on most packaged foods and beverages. The label details the serving size, calories, ingredients and other nutritional information. Often, when people read a food label, they focus on the number of calories listed. But it’s important to understand that not all calories are created equally. “Calories don’t mean everything. It’s important to look at where the calories come from, specifically on...

Mom and Dad’s Named Live Better Partner Live Better, the Archbold Medical Center-led collaborative of key community leaders focused on improving the health of the citizens of Thomas County, recently formed another partnership with a local business that has committed to taking action in support of measurable Live Better goals. Thomasville restaurant Mom & Dad’s is one of the most recent businesses to become a Live Better partner. To help inspire people to live a healthy and active...