Live Better Fit
Live Better Fit is a 25-week wellness program that is a collaboration of local businesses and gyms that are committed to teaching people how to lead a healthier and more active lifestyle.
LB Fit is comprised of 10 participants who were chosen to represent local gyms that are current Live Better partners. Participating gyms include BodyTrac, Factor X Fitness, Planet Fitness, Thomasville Crossfit, Townie: A Fitness Community and the Thomasville YMCA.
Participants have committed to following fitness guidance set forth by their gyms, including exercise frequency as recommended, and also nutrition and dietary recommendations given by Archbold’s registered dietitian.