Between the pandemic, your job, the inability to spend time in person with loved ones, it’s easy to feel burned out on life. When you’re stressed, you feel overwhelmed, but you know you’ll feel better when things get under control. Burnout, on the other hand, makes you feel mentally, emotionally or physically stretched past what you can handle. You may not feel like there’s any hope that life will get better. When you’ve reached the point of burnout, prioritizing your mental...
Overcoming Burnout—Here are four things to change today to feel better.
Read More » Posted on Oct 5, 2021